Rooftop yoga Barcelona · Slow & mindful practice
Gentle Flow Yoga
A slower version of our signature flow, breath-led movement that builds confidence, mobility and calm.
Move slowly, breathe deeply, build confidence
Gentle Flow Yoga with Christine
€17 · 75 min
Gentle Flow Yoga is the same breath-led practice as our Flow Yoga class, but slower, with more time in each posture and more space to explore mobility, flexibility and body awareness.
Ideal for beginners, or for anyone who needs a gentler practice on a given day, without missing the feeling of flowing.
- All levels welcome, a soft entry point if you're new to yoga.
- Variations and personalized guidance let everyone move at their own pace.
- Classes are taught in English and Spanish.
Gentle Flow at Blaumeer
Slower pace
More time in each posture, with soft transitions and room to breathe.
Beginner friendly
A gentle entry into yoga, and a kind option when your body asks for ease.
Rooftop shala
Most of the year, we practice on our private rooftop under the open sky, indoors in winter.
Community
Tea or flavored water before or after class, with the warm atmosphere of a small studio.
Practical info
- Duration
- 75 minutes
- Level
- Ideal for beginners · all levels welcome
- Language
- English & Spanish
- Mats & props
- Included
- Location
- Rooftop or indoor shala depending on the weather. Check the location in the Bsport app before class, we'll update you there if anything changes.
Ready to slow down?
Move gently, breathe deeply and leave with a calm, steady kind of energy.